{"id":3078,"date":"2021-11-23T10:22:00","date_gmt":"2021-11-23T08:22:00","guid":{"rendered":"https:\/\/alexiadouaggeliki.gr\/?p=3078"},"modified":"2021-11-23T10:22:00","modified_gmt":"2021-11-23T08:22:00","slug":"lipometrisi-poia-i-simasia-tis","status":"publish","type":"post","link":"https:\/\/alexiadouaggeliki.gr\/en\/2021\/11\/23\/lipometrisi-poia-i-simasia-tis\/","title":{"rendered":"Lipometry: What is its importance?"},"content":{"rendered":"<p>Body composition analysis (body fat measurement) is a measurement of great interest and is performed in all sessions held in my office.<\/p>\n\n\n\n<p>Body composition analysis is performed with the Tanita MC 780 body fat analyzer, which is a multi-frequency total and segmental body composition analyzer and is one of the leading analyzers with high accuracy and repeatability.<\/p>\n\n\n\n<p>A complete body composition analysis is performed in less than 30'' and is performed using the bioelectrical impedance method for each part of the body, using 3 different frequencies.<\/p>\n\n\n\n<p>With this specific method we measure:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Weight<\/li><li>Body fat (%, kg)<\/li><li>Visceral Fat<\/li><li>Lean mass<\/li><li>Muscle mass<\/li><li>Bone mass<\/li><li>Total body fluids<\/li><li>Extracellular fluid<\/li><li>Intracellular fluid<\/li><li>ECW\/TBW edema<\/li><li>Body Mass Index (BMI)<\/li><li>Basal Metabolic Rate (BMR) Estimation<\/li><li>Metabolic age<\/li><li>Physical classification<\/li><li>Phase Angle<\/li><li>Body fat distribution<\/li><li>Muscle mass balance<\/li><li>Lower limb muscle performance<\/li><li>Segmental analysis for each lower and upper limb and trunk<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03bb\u03b9\u03c0\u03bf\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7) \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03bc\u03bf\u03c5. \u0397 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bb\u03b9\u03c0\u03bf\u03bc\u03b5\u03c4\u03c1\u03b7\u03c4\u03b7\u0301 Tanita MC 780, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c3\u03c5\u03c7\u03bd\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03ae\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bc\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03ad\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c8\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03af\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":3451,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":17,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-various"],"acf":[],"jetpack_featured_media_url":"https:\/\/alexiadouaggeliki.gr\/wp-content\/uploads\/2021\/11\/blog_lipo_210322.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/posts\/3078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/comments?post=3078"}],"version-history":[{"count":0,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/posts\/3078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/media\/3451"}],"wp:attachment":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/media?parent=3078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/categories?post=3078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/tags?post=3078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}