{"id":3772,"date":"2022-05-25T15:36:50","date_gmt":"2022-05-25T12:36:50","guid":{"rendered":"https:\/\/alexiadouaggeliki.gr\/?p=3772"},"modified":"2022-05-25T15:36:50","modified_gmt":"2022-05-25T12:36:50","slug":"kalos-irthate-sti-giorti-toy-krasioy","status":"publish","type":"post","link":"https:\/\/alexiadouaggeliki.gr\/en\/2022\/05\/25\/kalos-irthate-sti-giorti-toy-krasioy\/","title":{"rendered":"Welcome to the wine festival"},"content":{"rendered":"<p>Every year at this time, the wonderful city of Drama hosts the biggest wine festival, Dramoinognosia. The city is full of music and events, while the doors of the wineries are open to all visitors. Drama is famous for its excellent wines and the wonderful spaces of its wineries. Therefore, it is a very good time to visit it and take a walk through the magic of wine. \u00a0<\/p>\n\n\n\n<p>So let's dedicate this week to the benefits of wine. Research has shown that wine, when consumed in moderation, provides positive results such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Protects against diseases such as coronary heart disease<\/li><li>Increases HDL (good cholesterol) levels while reducing LDL (bad cholesterol)<\/li><li>Reduces cardiovascular disease mortality<\/li><li>Reduces the risk of myocardial infarction<\/li><li>It has antioxidant abilities<\/li><li>It protects against the development of some forms of cancer cells due to antioxidants, etc.<\/li><\/ul>\n\n\n\n<p>Initially, there are three types of wine, white, yellowish (tawny) and black (red). White wine is considered the lightest while at the same time it has diuretic, warming and digestive properties. Red wine contains a higher content of phenols which protect the body from the occurrence of cardiovascular diseases, cancer, are anti-inflammatory and have thrombolytic effects.<\/p>\n\n\n\n<p>However, from a chemical point of view, wine is a mixture, consisting of some basic ingredients but mainly of water. More specifically:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Water (80-85%): This is what accounts for the watery character of wines.<\/li><li>Alcohols - Ethanol or spirit (9-15%): Dynamic alcoholic strength (% vol or % volt), which is calculated in the must with the assumption that 17g of sugar\/L results in 1% vol alcohol.<\/li><li>Other ingredients (approximately 3%): They contribute to the organoleptic characteristics of the wine.<\/li><\/ol>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>In short, wine is beneficial for the body and is recommended as part of a Mediterranean diet. The permissible limits for men are 2 glasses\/day while for women 1 glass\/day. Also, its caloric load is low (100ml of red and white wine provide 96kcal with 12% vol).<\/p>\n<\/div><\/div>\n\n\n\n<p>In this way, wine can offer enjoyment and health benefits, as long as it is always consumed in moderation.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae, \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0394\u03c1\u03ac\u03bc\u03b1\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd, \u03b7 \u0394\u03c1\u03b1\u03bc\u03bf\u03b9\u03bd\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1. \u0397 \u03c0\u03cc\u03bb\u03b7 \u03be\u03b5\u03c7\u03b5\u03b9\u03bb\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2. \u00a0\u0397 \u0394\u03c1\u03ac\u03bc\u03b1 \u03c6\u03b7\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03c1\u03b1\u03c3\u03b9\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c9\u03bd \u03c4\u03b7\u03c2. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae [&hellip;]<\/p>","protected":false},"author":5,"featured_media":3776,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":2,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-various"],"acf":[],"jetpack_featured_media_url":"https:\/\/alexiadouaggeliki.gr\/wp-content\/uploads\/2022\/05\/blog_wine_250522.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/posts\/3772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/comments?post=3772"}],"version-history":[{"count":0,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/posts\/3772\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/media\/3776"}],"wp:attachment":[{"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/media?parent=3772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/categories?post=3772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexiadouaggeliki.gr\/en\/wp-json\/wp\/v2\/tags?post=3772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}