{"id":4039,"date":"2022-10-31T17:33:13","date_gmt":"2022-10-31T15:33:13","guid":{"rendered":"https:\/\/alexiadouaggeliki.gr\/?p=4039"},"modified":"2022-10-31T17:33:13","modified_gmt":"2022-10-31T15:33:13","slug":"golden-detox","status":"publish","type":"post","link":"https:\/\/alexiadouaggeliki.gr\/en\/2022\/10\/31\/golden-detox\/","title":{"rendered":"Golden Detox"},"content":{"rendered":"

\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c1\u03b3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03af\u03c0\u03c4\u03b5\u03b9 \u03bc\u03b5 \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2. \u039a\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9\u2026 \u03c0\u03bf\u03bb\u03cd \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\u2026<\/p>\n

\u0391\u03c5\u03c4\u03cc \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b2\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u00abhealthy\u00bb \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2! \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03c1\u03b3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03bf\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c6\u03bf\u03b2\u03af\u03b6\u03bf\u03c5\u03bd \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b8\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bb\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03b1\u03c2! \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03b5\u03ac\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u00ab\u03c3\u03c6\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c4\u03b1 \u03bb\u03bf\u03c5\u03c1\u03b9\u03ac\u00bb \u03b3\u03b9\u03b1 2-3 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 , \u03b8\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<\/p>\n

\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03b5\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf detox \u03bc\u03b5 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5.<\/p>\n

\u03a4\u03b9 \u03bb\u03ad\u03c4\u03b5; \u0395\u03af\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5;<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n
MEAL <\/em><\/td>\nOPTIONS <\/em><\/td>\n<\/tr>\n
BREAKFAST<\/em><\/strong><\/td>\n\u00a0<\/em><\/p>\n

1.<\/em>Golden <\/em><\/strong>Milk<\/em><\/strong> ( 1 \u03c6\u03bb. \u03b3\u03ac\u03bb\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bc\u03b5 \u00bd \u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b9 , \u03bb\u03af\u03b3\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u00bd \u03ba.\u03b3. \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 )\u00a0\u00a0 <\/em><\/p>\n

2. 1 \u03c6.\u03c8\u03c9\u03bc\u03af \u03c3\u03b9\u03ba\u03ac\u03bb\u03b5\u03c9\u03c2 \u03bc\u03b5 2\u03ba.\u03c3. \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/strong>, berries, \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 1\u03ba.\u03b3. \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf <\/em><\/p>\n

3.\u03a4\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd<\/strong> ( 1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u00bd \u03c6\u03bb. \u03c1\u03cc\u03b4\u03b9 , \u00bd \u03c6\u03bb. \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 , 1 \u03ba.\u03b3. \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 <\/em>chia \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u00bd\u00a0 \u03c6\u03bb. \u03b3\u03ac\u03bb\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5[\u03b1\u03bd\u03b1\u03bc\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf <\/em>blender]) <\/em><\/p>\n

\u00a0<\/em><\/td>\n<\/tr>\n

DECATURE <\/em><\/strong><\/td>\n\u00a0<\/em><\/p>\n

1.10 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 <\/em><\/p>\n

2.\u039a\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03bc\u03ae\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u00a0<\/em><\/p>\n

3.30 \u03b3\u03c1. \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 <\/em><\/p>\n

\u00a0<\/em><\/td>\n<\/tr>\n

LUNCH<\/em><\/strong><\/td>\n\u00a0<\/em><\/p>\n

1.\u03a3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5<\/strong> \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7- \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac, \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd <\/em><\/p>\n

\u00a02.\u039a\u03b1\u03c1\u03bf\u03c4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1<\/strong> \u03bc\u03b5 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 , 1 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf <\/em><\/p>\n

\u00a0<\/em><\/p>\n

3. \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c6\u03b1\u03ba\u03ae<\/strong> , \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03bc\u03ae\u03bb\u03bf \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 , 5-6 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1, \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 <\/em><\/p>\n

\u00a0<\/em><\/td>\n<\/tr>\n

AFTERNOON<\/em><\/strong><\/td>\n\u00a0<\/em><\/p>\n

1.1 \u03c1\u03b9\u03b6\u03bf\u03b3\u03ba\u03bf\u03c6\u03c1\u03ad\u03c4\u03b1 \u03b2\u03bf\u03c5\u03c4\u03b7\u03b3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03cc\u03b4\u03b9 \u00a0<\/em><\/p>\n

2.\u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b5 10 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u00a0<\/em><\/p>\n

3.\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9 \u03bc\u03b5 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 <\/em><\/p>\n

\u00a0<\/em><\/td>\n<\/tr>\n

EVENING <\/em><\/strong><\/td>\n1.\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u039b\u03ac\u03c7\u03b1\u03bd\u03bf-\u03a0\u03b1\u03c4\u03b6\u03ac\u03c1\u03b9<\/strong>, \u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 <\/em><\/p>\n

2. 2 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b5\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03bf\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/strong>, \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u00a0<\/em><\/p>\n

3.2 \u03c6.\u03c8\u03c9\u03bc\u03af \u03c3\u03b9\u03ba\u03ac\u03bb\u03b5\u03c9\u03c2 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5 \u00a0\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf<\/strong>, <\/em>cottage, \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03cc\u03ba\u03b1 <\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u0384O,\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c4\u03bf \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2, \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c3\u03c9\u03c3\u03c4\u03ac;<\/p>","protected":false},"excerpt":{"rendered":"

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