Active Woman – My Creatine 180 gr

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AA-10014 Category:
Description

100% Pure Creatine Monohydrate

Creatine is not just a supplement for athletes.

Creatine is a natural compound synthesized in our bodies and plays a key role in cellular energy production. Although it has been primarily associated with improving athletic performance, today science confirms its multifaceted benefits: from supporting brain function to preventing muscle loss with age.

According to the EFSA approved health claim:
"A daily intake of 3g of creatine contributes to increasing physical performance during repetitive, short-term and high-intensity exercises" (EU Regulation 432/2012, EFSA Journal 2011;9(7):2303).

OR 100% pure creatine monohydrate of  ACTIVE WOMAN , in micro-ionized form and high purity for excellent absorption and bioavailability, is an ideal choice not only for those who exercise, but also for any person seeking more energy, clarity and support for their physical and mental functioning in demanding everyday life.

WHAT CREATINE OFFERS,ΟΦΕΛΗ

Muscle strength & lean mass

Creatine increases phosphocreatine stores in the muscle cell, supporting ATP synthesis during intense exercise. This translates into improved performance, increased strength and accelerated muscle hypertrophy*  

 

Brain & nervous system support

The brain consumes high amounts of energy. Creatine enhances mental performance in situations of sleep deprivation, stress or increased mental load.**

https://pubmed.ncbi.nlm.nih.gov/29704637

https://pubmed.ncbi.nlm.nih.gov/14561278/

Muscular support in old age

Creatine helps older adults maintain muscle mass, strength, and functional autonomy, reducing the risk of falls and musculoskeletal complications.**

https://pubmed.ncbi.nlm.nih.gov/31448281/

 

Cellular mitochondrial support

Research data suggests that creatine may support normal mitochondrial function and cellular energy management. It has been studied in relation to brain function and neuronal activity, particularly in environments of increased oxidative or energy stress.**

https://pubmed.ncbi.nlm.nih.gov/22864465/

 

*The above information regarding: Creatine constitutes official health claims from the European Food Safety Authority (EFSA), Regulation (EC) No. 432/2012, EFSA Journal 2011;9(7):2303 [Creatine]

The above are official health claims from the European Food Safety Authority (EFSA).

** The above information regarding the product ingredients is the result of studies. It does not constitute an opinion of EFSA.

Ingredients

CLEANLINESS and QUALITY

  • 100% pure creatine monohydrate – free of additives, fragrances and chemicals.
  • Suitable for vegans – does not come from animal raw materials.
  • Manufactured in Greece with GMP and ISO certification.
  • Notified to the National Medicines Organization (EOF)
  • It dissolves easily in water or beverage without leaving dust or a bad aftertaste.
Instructions for use

Instructions for Use

Recommended Dosage:

Mix one 3 gram scoop thoroughly with 200ml of water or a low-carb beverage. Take the recommended dose 1-2 times daily.

Contraindications

Do not exceed the recommended daily dose.
Store in a dry and cool place.
It is advisable to avoid use by people under 18 as well as by pregnant or breastfeeding women.
Keep out of reach of children. Do not consume if the inner safety sticker is missing.
In any case, consult your doctor or pharmacist. You should not use dietary supplements as a substitute for a balanced diet or for the treatment of diseases.
This product is not intended for the prevention, treatment or cure of human disease.

 

Allergy Information:

The product is manufactured in a facility that manages allergens.

My Creatine   Αρ Γν ΕΟΦ:   59920  /   21.05.2025  The notification number to the EOF does not replace a marketing authorization.

Poison control center phone number 2107793777

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