Molecular Nutrition: The New Personalized Approach for YOUR Body

"Nutrition for Health · Wellness · Longevity"

Since 2016 we have been putting personalised nutrition into practice, using DNA, microbiome and oxidative stress tests and metabolic measurement to design meal plans adapted to your own body.

Not every diet is right for you. And there's a scientific explanation for that.

Through DNA, microbiome, oxidative stress and metabolism analyses, we design the plan that suits your own body – not some general average.

«We do not give a diet based only on weight and height.
Together with your history, habits and tests, we use information about your genes, your gut and your metabolism.
This is called personalised – molecular nutrition.»

Analysis/Test
Molecular Nutrition Category
What does it express?
Genetic analysis (nutrigenetics)
Shows how your genes may affect weight, nutrition and exercise
Cellular health
Measures free radical production and the body’s antioxidant capacity (d-ROMs and PAT)
Microbiome and nutrition
Analyses the composition and diversity of gut bacteria, so that your diet supports their balance
PLUS
Basal metabolic rate measurement (RMR or PNOĒ)
Shows how much energy the body needs at rest, so we can calculate your calories accurately

Book an appointment
The dietitian will suggest which tests make sense for you, depending on your goal and history. Not everyone needs all of them.

For further reading:

Postgraduate Programs in Molecular Nutrition:

Molecular nutrition is not a fad. It is a recognised scientific field, also taught at postgraduate level at a Greek public university:

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Alexiadou Aggeliki
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