Choose the package that suits you:
DNA Test
Genetic analysis for personalised nutrition
iDNA Genomics
Genetic analysis from a saliva sample. The results are used by the dietitian as an additional tool for personalising your meal plan.
iDNA Genomics
Genetic analysis from a saliva sample. The results are used by the dietitian as an additional tool for personalising your meal plan.
Choose the package that suits you:
iDNA Genomics
Genetic analysis from a saliva sample. The results are used by the dietitian as an additional tool for personalising your meal plan.
Choose the package that suits you:
What it is
iDNA Genomics’ iDNA Tests examine genetic polymorphisms, i.e. small variations in DNA that the scientific literature links to the way the body responds to nutrients, foods and exercise. The results are used by the dietitian as an additional tool for personalising your meal plan, together with your history, tests and habits.
How it works
Your DNA does not change during your life, so the test is done only once. Sampling takes place at home and takes 1–2 minutes: a saliva sample from the inside of the cheek with a special cotton swab. Shipping within Greece is free.
Our office has offered this service since 2016. Once you receive your results, you can book an appointment to have them explained.
Read more: DNA nutrition test: what it shows, what it doesn't and how it is used
Important
The results show genetic tendencies, not certainties. Weight and health are mainly affected by diet, exercise, sleep and lifestyle. The tests are for advisory purposes only and are not a medical diagnosis, nor do they replace medical monitoring. The results for lactose and gluten are not a diagnosis of intolerance or coeliac disease; for these, see a doctor.
The test is intended for adults.
Personal data
The analysis is carried out by iDNA Genomics and its partner laboratories. According to iDNA, the sample is destroyed after the quality control of the results. The processing of your genetic data is governed by the iDNA Genomics data protection policy, where you can request access to, correction or deletion of your data.
NUTRITION DNA
NUTRITIONAnalysis of 17 genes
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Weight management
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- Carbohydrates
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- Proteins
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- Fats
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- Snacking between meals
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- Biological clock
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Cardiometabolic health
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- Salt sensitivity
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- Saturated fats
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- Omega-6/omega-3 fatty acid ratio
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Food sensitivity
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- Caffeine
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- Lactose
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- Gluten
DNA 3 in 1
NUTRITION + VITAMINS & TRACE ELEMENTS + SPORTAnalysis of 45 genes
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Nutrition (14)
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- Carbohydrates
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- Proteins
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- Fats
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- Snacking between meals
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- Sweet taste preference
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- Biological clock
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- Salt sensitivity
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- Saturated fats
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- Omega-6/omega-3 fatty acid ratio
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- Trans fats
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- Caffeine sensitivity
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- Alcohol sensitivity
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- Lactose sensitivity
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- Gluten sensitivity
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Vitamins & Trace Elements (12)
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- Detoxification capacity
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- Antioxidant needs
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- Vitamins A, B6, B9, B12, C, D, E
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- Calcium, Iron, Magnesium
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Sport (11)
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- Endurance · Muscle strength · Power
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- Aerobic capacity (VO2max)
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- Muscle mass development
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- Motivation to exercise
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- Pain tolerance
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- Knee & elbow tendons
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- Achilles tendon
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- Musculoskeletal health
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- Post-exercise recovery
IMPORTANT! For at least 30 minutes before taking the sample, you must not:
- Have you eaten food?
- have chewed gum
- have drunk any liquid, not even water
- have brushed your teeth
- have used mouthwash
- have smoked or vaped
Sample collection process:
The results of your personal analysis will be sent to you electronically within 20 working days from the day the laboratory receives the sample.
Once you receive your results, you can book an appointment to have them explained.
Procedure for sending and receiving results:
You can take this test from the comfort of your own home, in Greece and abroad.
For shipments outside Greece, the cost of sending and returning the kit is paid by the customer.
Indicative prices for Germany, Cyprus with prepaid shipping and return 40€ extra (charged together with the purchase of the kit).
Indicative prices for England with prepaid shipping and an additional €50 return (charged with the purchase of the kit).
For shipping to other countries, please contact us to inform you of the shipping and return costs or send us your full address via Contact Form us or via our email [email protected].
| 5 stars | 97 | 97% |
| 4 stars | 3 | 3% |
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Πραγματικα ειναι ενα πολυτιμο εργαλειο,για την εξατομικευμενη και στοχευμενη διατροφη που ταιριαζει στον διαιτουμενο! — (EN) It really is a valuable tool for personalised and targeted nutrition that suits the client!
Σας ευχαριστω! — (EN) Thank you!