The fast pace of everyday life and our experience at the office have shown that many people struggle to find time for in-person or even online appointments. This need led us to create Digital Diet.
It is an innovative service based on a detailed questionnaire that you can fill in from the comfort of your home, at any time. Within just 24 hours of completing it, we analyse your details and send you your personalised diet plan, tailored to your needs.
For any question, you can message the dietitian directly – no wasted time, no unnecessary travel.
Read more: How to lose weight: 7 rules that work in practice
4 simple steps
Step 1
You buy the programme on our website.
Step 2
You immediately receive an email with a link to the detailed questionnaire.
Step 3
You complete the questionnaire online and it is sent to us automatically.
Step 4
Within 24 hours we send you your personalised diet plan.
The digital portal
It is not a PDF. It is your personal portal.
With your purchase you get access to NutritionIQ, our office’s digital portal. It opens on your phone, tablet or computer – nothing to download.
Your plan, always with you
You are at the supermarket and can’t remember what your plan said. You open your phone and it is right there.
Your measurements in charts
Weight, waist, hips, belly, chest, thigh, arm. You log them and see your progress in a chart – not as one number that ruins your day.
Direct messages with your dietitian
A question doesn’t need an appointment. You write, we answer.
Notifications
As soon as a new plan is uploaded or a new measurement is due, you are notified.
Your test results in one place — upload your results and your dietitian takes them into account.
Take a look inside the portal
Screenshots from the NutritionIQ portal.
The digital assistant
Answers the moment you need them
It is nine in the evening, you are standing in front of the fridge wondering whether that yoghurt “counts”. You won’t send a message at that hour. You will just eat something at random.
The portal’s digital assistant answers instantly, based on your own plan. Feel free to ask:
- What can I eat instead of this?
- How big is a portion?
- I’m eating out – what should I order?
- I missed my snack – what do I do?
- I feel bloated today – what should I watch out for?
The assistant is powered by artificial intelligence. It does not replace your dietitian and does not give medical advice. But nothing you write is lost: your dietitian sees it and takes it into account in your next plan.
Why this matters: the symptoms you feel today are forgotten by your next appointment. Here they are recorded the moment they happen.
What’s included
- Detailed assessment questionnaire
- Personalised nutrition plan by a qualified dietitian
- Access to the NutritionIQ digital portal
- Measurement tracking with charts
- Messaging with your dietitian
- Digital assistant available 24/7
- Works on phone, tablet and computer
Access period: 30 days
Plan changes: 1 plan change
Renewal: You buy the service again
Who it’s for
It suits you if:
- You can’t make appointments at a fixed time
- You travel or change schedules often
- You want guidance but not a weekly visit
- You like to see your progress in numbers
It’s not the right choice if:
- You need close clinical monitoring
- You have a serious condition that requires working with a doctor
- You prefer in-person contact
In these cases, book a regular appointment. We will be able to help you better.
What our clients say
Verified customerΠολύ καλό — (EN) Very good
Frequently asked questions
24 hours after you complete the questionnaire.
No. The portal opens in your browser, on any device.
30 days
Both. Your plan is created by the qualified dietitian – nutritionist Aggeliki Alexiadou. The digital assistant is there for quick questions between your contacts.
Mention them in the questionnaire and the plan will be adapted. If we need to coordinate with your doctor, we will tell you.
a regular appointment is usually required.
It is stored securely and only our team of dietitians can see it. Full details in our Privacy Policy.
Start today
No need to wait until Monday or find a gap in your schedule. Fill in the questionnaire tonight and have your plan within 24 hours.
Questions before you buy? Write to us at [email protected] or call 2310023948.
Digital Diet provides nutritional guidance services and does not replace medical advice, diagnosis or treatment. The digital assistant is powered by artificial intelligence, is not a health professional and may produce inaccurate information. For any health matter, consult your doctor. Results vary from person to person.
By purchasing you accept our Terms of Use and the Privacy Policy.