Christmas Diet Plan

Christmas cookies – Nutrition Christmas Countdown
The Christmas fast is here, and for this period we support and guide you with our ideas and nutrition tips, with a sample plan from which you can take ideas to create meals for yourself and your loved ones. Please note that the plan is for guidance only and is not a personalised meal plan, as each of us has different nutritional needs. Alexiadou Aggeliki – Dietitian – Nutritionist – FASTING

Read also: Iron and fasting · Weekly menu ideas: 7 days with 5 meals

Alexiadou Aggeliki – Dietitian Nutritionist
Written by
Alexiadou Aggeliki
Dietitian – Nutritionist (ATEITH), member of the Hellenic Association of Dietitians-Nutritionists, with 19 years of experience and offices in Thessaloniki and Drama.
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Alexiadou Aggeliki
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