The last detox of the month that I promised you – at least for now – is ready before we leave for our holidays!
Before we pack our suitcases, let's do this week's detox so we're ready for swims, good moods and outings.
That way we'll be able to take a break from our meal plan on holiday and enjoy our favourite treats.
| MEAL | OPTIONS |
| BREAKFAST | Mango chia pudding with almond milk, honey and caramelised coconut flakes |
| DECATURE | Nectarine pieces sprinkled with desiccated coconut |
| LUNCH | Grilled perch with roasted chickpeas, rocket, cherry tomatoes and lime juice |
| AFTERNOON | Carrot and cucumber sticks with low-fat cottage cheese |
| EVENING | Stuffed pepper with egg, cherry tomatoes, sliced olives, sweetcorn and finely chopped spring onion |
I wish you a wonderful time these days, and we'll meet again for our detox once we've had our swims and are a little more tanned and relaxed.
I hope you enjoy it!
Read also: 3-day detox meal plan: a fresh 3-day menu and 5 rules · Weekly menu ideas: 7 days with 5 meals
Written by
Alexiadou Aggeliki
Dietitian – Nutritionist (ATEITH), member of the Hellenic Association of Dietitians-Nutritionists, with 19 years of experience and offices in Thessaloniki and Drama.
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